![[H]ardOCP](/images/blank.gif){kind=small}
Your Office Chair Is Killing You
Your office chair is killing you. No, really…it is. Seriously. 
If you're reading this article sitting down—the position we all hold more than any other, for an average of 8.9 hours a day—stop and take stock of how your body feels. Is there an ache in your lower back? A light numbness in your rear and lower thigh? Are you feeling a little down?